Stu Wenman

Log

Date Workout Score Ave Comments Action
02/05/26 v1000m/1:34r...6 6,000m 1:56.7

1k repeats undefined rests (WU)
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02/04/26 2x8:00/4:00r 3,468m 2:18.4

8 mins x 2 r12
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02/04/26 10000m 41:52.8 2:05.6

10k
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02/02/26 12000m 46:23.6 1:55.9

12k
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02/01/26 10000m 43:26.4 2:10.3

10k
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01/31/26 2000m 8:56.7 2:14.1

2k CD
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01/31/26 30:00 7,950m 1:53.2

30 mins
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01/30/26 30:00 7,171m 2:05.5

30 mins
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01/30/26 7:04 1,901m 1:51.7

30 mins
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01/30/26 10:00 2,466m 2:01.6

10 mins CD / WU
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01/29/26 3:23 906m 1:52.0

30 mins
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01/29/26 1000m 3:59.2 1:59.6

1k CD
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01/28/26 15000m 1:00:48.7 2:01.6

15k
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01/27/26 2000m 8:19.4 2:04.8

2k CD
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01/27/26 2x10:00/1:00r 5,280m 1:53.6

10 mins x 2 1r
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01/27/26 4:05 1,105m 1:51.1

30 mins
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01/27/26 v1000m/0:28r...2 2,000m 2:01.1

1k repeats undefined rests (WU)
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01/26/26 15000m 1:01:39.9 2:03.3

15k
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01/24/26 10000m 39:35.9 1:58.7

10k
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01/22/26 46:24 11,216m 2:04.1

60 mins
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01/19/26 4000m 17:40.7 2:12.5

4k CD / WU
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01/19/26 9017m 35:12.4 1:57.1

10 miles
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01/18/26 12000m 50:00.1 2:05.0

12k
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01/17/26 v1500m/0:28r...8 12,000m 1:56.1

1500m intervals Undef Rest
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01/16/26 30:00 7,174m 2:05.4

30 mins
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