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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Michael Schulz

Log

Date Distance Time Pace Comments Action
12/24/16 10,214m 39:00.0 1:54.5

+gym

 View workout
12/23/16 16,187m 1:04:35.6 1:59.7

ar+erg+gym

 View workout
12/22/16 15,104m 59:30.0 1:58.1

pm5 error

 View workout
12/21/16 15,086m 59:40.3 1:58.6 View workout
12/20/16 12,591m 49:36.7 1:58.2

+gym

 View workout
12/19/16 10,173m 41:06.2 2:01.2

+gym

 View workout
12/18/16 16,053m 1:04:38.5 2:00.8 View workout
12/17/16 6,322m 24:12.0 1:54.8

+ar+gymdf 123 + gym

 View workout
12/16/16 0m

inoculation

 View workout
12/15/16 12,746m 51:07.7 2:00.3

+gym

 View workout
12/14/16 10,045m 40:49.0 2:01.9

+gym

 View workout
12/13/16 12,616m 51:35.8 2:02.6

+gym

 View workout
12/12/16 12,111m 48:37.1 2:00.4

+gym

 View workout
12/11/16 10,036m 40:36.7 2:01.3

+gym

 View workout
12/10/16 15,200m 1:00:40.5 1:59.7 View workout
12/09/16 5,028m 20:06.9 2:00.0

+gym

 View workout
12/08/16 15,122m 59:36.0 1:58.2 View workout
12/07/16 10,057m 40:39.1 2:01.2

unfit

 View workout
12/06/16 15,225m 1:00:36.7 1:59.4 View workout
12/05/16 12,998m 51:12.7 1:58.1 View workout