Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/02/17	10,387m	40:00.0	1:55.5	RowErg	Hwt	ergdata no sync	View workout
02/01/17	10,310m	40:00.0	1:56.3	RowErg	Hwt	ergdata no sync	View workout
01/31/17	12,581m	48:00.0	1:54.4	RowErg	Hwt	ergdata no sync	View workout
01/30/17	12,284m	48:10.0	1:57.6	RowErg	Hwt	ergdata no sync	View workout
01/29/17	12,284m	47:35.0	1:56.2	RowErg	Hwt	ergdata no sync	View workout
01/28/17	0m			RowErg	Hwt	ar	View workout
01/27/17	10,114m	40:00.0	1:58.6	RowErg	Hwt	+gym	View workout
01/26/17	10,104m	40:00.0	1:58.7	RowErg	Hwt	+gym	View workout
01/25/17	10,088m	40:00.0	1:58.9	RowErg	Hwt	+gym	View workout
01/24/17	10,098m	40:00.0	1:58.8	RowErg	Hwt	+gym	View workout
01/23/17	10,112m	40:00.0	1:58.6	RowErg	Hwt	+gym	View workout
01/22/17	10,102m	40:00.0	1:58.7	RowErg	Hwt	+gym	View workout
01/21/17	10,081m	40:00.0	1:59.0	RowErg	Hwt	+gym	View workout
01/20/17	1,074m	40:00.0	18:37.3	RowErg	Hwt	+gym	View workout
01/19/17	10,090m	40:00.0	1:58.9	RowErg	Hwt	+gym	View workout
01/18/17	10,078m	40:00.0	1:59.0	RowErg	Hwt	+gym	View workout
01/17/17	10,055m	40:00.0	1:59.3	RowErg	Hwt	+gym	View workout
01/16/17	10,092m	40:00.0	1:58.9	RowErg	Hwt	+gym	View workout
01/15/17	10,181m	40:00.0	1:57.8	RowErg	Hwt	+gym	View workout
01/14/17	0m			RowErg	Hwt	ar	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming