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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
12/04/16 17,027m 1:09:05.9 2:01.7 View workout
12/03/16 15,091m 1:01:03.0 2:01.3

ergdata beta (2) crashes/no sync

View workout
12/02/16 15,132m 1:01:02.0 2:01.0

ergdata beta (2) crashes/no sync

 View workout
12/01/16 15,218m 1:00:32.4 1:59.3 View workout
11/30/16 8,131m 32:07.3 1:58.5

beta 2

 View workout
11/29/16 15,229m 1:01:11.3 2:00.5 View workout
11/28/16 15,167m 1:01:26.8 2:01.5 View workout
11/27/16 15,315m 1:02:16.8 2:01.9 View workout
11/26/16 15,036m 1:02:03.0 2:03.8

ergdata beta not synced

 View workout
11/25/16 10,140m 42:06.8 2:04.5 View workout
11/24/16 15,102m 1:02:09.0 2:03.4

ergdata beta not synced

 View workout
11/23/16 10,102m 40:32.0 2:00.3

pm5 on slides

 View workout
11/22/16 7,039m 30:07.3 2:08.3

ill

 View workout
11/21/16 7,066m 30:09.7 2:08.0

ill

 View workout
11/20/16 0m

ill+ar+gym

 View workout
11/19/16 12,000m 1:00:00.0 2:30.0

Basel Head 6400m (4)

 View workout
11/18/16 10,048m 39:07.9 1:56.8

1x12Min 1:52 24-26

 View workout
11/17/16 0m

ar+gym

 View workout
11/16/16 12,737m 49:34.9 1:56.7

1x3000m 1:48 28+gym

 View workout
11/15/16 0m

ar+gym

 View workout