H.Emin .

Log

Date Workout Score Ave Comments Action
05/03/23 25:00 4,477m 2:47.5 View workout
05/02/23 9:37 4,018m 2:23.7 View workout
05/02/23 15000m 31:02.1 2:04.1

15k

View workout
05/02/23 30:00 12,794m 2:20.6 View workout
05/02/23 13:01 2,068m 3:08.9 View workout
05/02/23 3x10:00/5:00r 7,870m 1:54.3

drag125, 3x10:00/5:00r @24

View workout
05/02/23 25:00 4,685m 2:40.0 View workout
05/01/23 25:00 4,369m 2:51.6 View workout
04/30/23 15000m 31:47.4 2:07.1

15k

View workout
04/30/23 22:35 4,034m 2:48.0

warmup for fitness

View workout
04/30/23 22:47 3,752m 3:02.2 View workout
04/30/23 3x10:00/5:00r 7,948m 1:53.2

drag125, 3x10:00/5:00r @24

View workout
04/30/23 24:02 4,267m 2:49.0 View workout
04/29/23 15000m 30:58.4 2:03.8

15k

View workout
04/29/23 30:00 12,181m 2:27.7 View workout
04/29/23 14:50 2,567m 2:53.3 View workout
04/29/23 3x10:00/5:00r 7,893m 1:54.0

drag124, 3x10:00/5:00r @23

View workout
04/29/23 24:18 4,312m 2:49.0 View workout
04/27/23 30:00 10,879m 2:45.4 View workout
04/27/23 15000m 30:10.9 2:00.7

15k

View workout
04/27/23 30:00 10,073m 2:58.6 View workout
04/27/23 17:27 3,158m 2:45.8 View workout
04/27/23 3x10:00/5:00r 7,806m 1:55.2

drag125, 3x10:00/5:00r @24

View workout
04/27/23 23:02 4,143m 2:46.8 View workout
04/26/23 24:17 8,672m 2:48.0 View workout