Sign Up
7,689,862
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

erwin claes

Log

Date Distance Time Pace Comments Action
01/26/21 6,000m 23:07.7 1:55.6

R 18, 1.56,00

 View workout
01/25/21 11,000m 43:52.9 1:59.6

R 18, 2.00

View workout
01/22/21 10,516m 42:00.0 1:59.8

r 18, 2.00

View workout
01/21/21 6,000m 23:11.9 1:55.9

R 18, 1,56

 View workout
01/17/21 5,500m 21:11.1 1:55.5

R 18, 1.56

 View workout
01/15/21 5,000m 19:15.1 1:55.5

R 18, 1.56

 View workout
07/04/20 15,633m 1:00:01.0 1:55.1

15 min (6 min r 26, 1.51, 9 min r 20, 1.59) 4 maal met 4 min rust

View workout
07/03/20 15,504m 1:00:00.0 1:56.0

20 min r 20, 1.59, 20 min r 24, 1.53,5, 20 min r 22 1.56 intervallen met 2 min. rust

View workout
07/01/20 10,711m 48:00.0 2:14.4

4 x 10 x 10 bursts

 View workout
06/29/20 12,000m 1:00:00.0 2:30.0

4 x 10 x 10 bursts

 View workout
06/27/20 3,000m 12:00.0 2:00.0

r 22, 1.52 no power...

 View workout
06/26/20 13,000m 50:08.8 1:55.7

r 18, 1.56 onderbr. 0

 View workout
06/24/20 8,500m 31:39.6 1:51.7

r 22, 1.52 onderbr.: 0

 View workout
06/22/20 12,500m 48:09.0 1:55.5

r 18, 1.56 onderbr. 0

 View workout
06/20/20 8,049m 30:00.0 1:51.8

r 22, 1.52 onderbr.: 0

 View workout
06/19/20 12,000m 46:17.9 1:55.7

r 18, 1.56 onderbr.: 0

 View workout
06/17/20 12,400m 48:48.0 1:58.0

R 20, 1.58,0 maxhr 149

 View workout
06/16/20 16,000m 1:04:57.6 2:01.8

cat 6, R18

 View workout
06/15/20 12,000m 45:57.6 1:54.9

4 km 1.58 r 20, 4 km 1.52 r 24 4 km 1.55 r 22

 View workout
06/12/20 21,097m 1:20:36.5 1:54.6 View workout