Sign Up
7,689,862
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

erwin claes

Log

Date Workout Score Ave Comments Action
08/16/13 1:00:00.0 15,332m 1:57.4

L4(168,176,180,176,172,176)

 View workout
08/15/13 1:00:00.0 15,309m 1:57.5

L4(168,176,176,172,176,180)

 View workout
08/14/13 42:00.0 10,621m 1:58.6

Bedoeling L4 (zie 15.08)...

 View workout
08/13/13 1:00:00.0 15,318m 1:57.5

L4(168,176,176,172,176,176)

 View workout
08/12/13 1:00:00.0 15,236m 1:58.1

L4 (168,176, 172,176,172,176)

 View workout
08/11/13 1:00:00.0 15,192m 1:58.4

L4(168,172,176,172,172,176)

 View workout
08/09/13 1:00:00.0 15,141m 1:58.8

L4 (168,172,176,168,172,176)

 View workout
08/08/13 1:00:00.0 15,095m 1:59.2

L4 (168,172,176,172,168,172)

 View workout
08/07/13 1:00:00.0 15,058m 1:59.5

L4 (168,172,172,172,168,172)

 View workout
08/06/13 1:00:00.0 15,029m 1:59.7

L4 (168,172,168,172,168,172)

 View workout
08/05/13 24:00.0 6,478m 1:51.1

UT1, bed. 3 x 15 m...

 View workout
07/27/13 30:00.0 8,090m 1:51.2

R20, zo snel mogelijk

 View workout
07/25/13 40:00.0 10,254m 1:57.0

cat 6, r 18, maxhr 150 (bedoeling 1 uur maar te warm...)

 View workout
07/21/13 1:10:00.0 17,741m 1:58.3

cat 6, r 18, maxhr 150

 View workout
07/19/13 1:00:00.0 15,419m 1:56.7

cat 6, r 20, maxhr 150

 View workout
07/18/13 1:00:00.0 15,266m 1:57.9

cat 6, r 18, maxhr 150

 View workout
07/17/13 1:10:00.0 17,678m 1:58.7

cat 6, r 18, maxhr 150

 View workout
07/16/13 1:10:00.0 17,606m 1:59.2

cat 6, r 18, maxhr 150

 View workout
07/15/13 1:10:00.0 17,539m 1:59.7

cat 6, r 18, maxhr 150

 View workout
07/13/13 40:00.0 10,693m 1:52.2

UT 1, r 23, maxhr 154, 40 m.

 View workout
07/11/13 51:00.0 13,783m 1:51.0

UT1, 3 x 17m, maxhr 154 (1.48,8 (23); 1.51,3 (22); 1.52,9 (22))

 View workout
07/06/13 48:00.0 12,953m 1:51.1

UT1, 4 x 12m, maxhr 154 (1.48,3 (24); 1.50,8 (23); 1.52,6 (23); 1.53,0 (23))

 View workout
07/04/13 45:00.0 12,113m 1:51.4

UT1, 3 x 15m, r 22, maxhr 154 (1.49,7; 1.51,6; 1.53,0)

 View workout
07/02/13 1:00:00.0 15,067m 1:59.4

UT2, maxhr 141, r 18

 View workout
07/01/13 1:10:00.0 17,440m 2:00.4

UT 2, maxhr 141, r 18

 View workout