José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
07/25/23 2,174m 7:56.3 1:49.5 View workout
07/25/23 1,055m 4:37.8 2:11.6 View workout
07/22/23 2,068m 10:04.1 2:26.0 View workout
07/22/23 2,997m 9:43.5 1:37.3 View workout
07/22/23 1,246m 5:05.9 2:02.7 View workout
07/19/23 1,059m 5:01.5 2:22.3 View workout
07/19/23 1,998m 6:24.0 1:36.0 View workout
07/19/23 1,228m 5:02.7 2:03.2 View workout
07/13/23 1,119m 5:02.5 2:15.1 View workout
07/13/23 3,572m 15:04.7 2:06.6 View workout
07/13/23 1,332m 4:12.1 1:34.6 View workout
07/13/23 1,189m 5:04.2 2:07.9 View workout
07/11/23 1,011m 5:17.0 2:36.7 View workout
07/11/23 7,881m 30:00.0 1:54.1 View workout
07/11/23 1,219m 5:08.2 2:06.4 View workout
07/09/23 500m 1:28.9 1:28.9 View workout
07/09/23 1,022m 4:22.0 2:08.1 View workout
07/06/23 1,120m 5:05.2 2:16.2 View workout
07/06/23 500m 1:27.5 1:27.5

T 18° h 88% p 1010

View workout
07/06/23 1,245m 5:07.1 2:03.3 View workout