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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
05/05/23 5,014m 20:22.4 2:01.8 View workout
05/05/23 353m 1:00.0 1:24.9 View workout
05/05/23 2,048m 8:34.6 2:05.6 View workout
05/05/23 462m 2:04.3 2:14.5 View workout
05/03/23 2,011m 10:03.3 2:30.0 View workout
05/03/23 4,000m 14:02.8 1:45.3 View workout
05/03/23 1,033m 4:25.1 2:08.3 View workout
05/01/23 2,030m 8:45.0 2:09.3 View workout
05/01/23 1,042m 3:44.4 1:47.6 View workout
05/01/23 100m 0:16.8 1:24.0

100 m

 View workout
05/01/23 100m 0:16.5 1:22.5

100 m

 View workout
05/01/23 100m 0:17.1 1:25.5

100 m

 View workout
05/01/23 2,014m 8:28.2 2:06.1 View workout
04/29/23 2,800m 9:26.1 1:41.0

v700m/1:10r...7

 View workout
04/29/23 2,405m 10:01.7 2:05.0 View workout
04/26/23 5,006m 21:23.2 2:08.1 View workout
04/26/23 1,300m 4:19.5 1:39.8

v700m/1:10r...7

 View workout
04/26/23 1,477m 6:32.6 2:12.9 View workout
04/23/23 2,800m 9:29.9 1:41.7 View workout
04/23/23 2,013m 8:22.1 2:04.7 View workout