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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
10/24/23 399m 1:41.5 2:07.1 View workout
10/14/23 18,000m 1:08:06.1 1:53.5

v4000m/3:00r...8

 View workout
10/08/23 5,031m 23:25.7 2:19.7 View workout
10/08/23 9,983m 40:03.1 2:00.3 View workout
10/04/23 2,265m 10:03.4 2:13.2 View workout
10/04/23 2,375m 10:01.9 2:06.7 View workout
10/04/23 69m 0:16.1 1:56.6 View workout
10/04/23 200m 0:35.2 1:28.0 View workout
10/04/23 2,443m 10:02.7 2:03.3 View workout
10/02/23 1,122m 5:02.2 2:14.6 View workout
10/02/23 200m 0:33.3 1:23.2 View workout
10/02/23 1,202m 5:03.4 2:06.2 View workout
09/30/23 4,750m 16:09.5 1:42.0 View workout
09/30/23 3,015m 12:32.7 2:04.8 View workout
09/23/23 14,112m 1:00:03.0 2:07.6 View workout
09/23/23 312m 1:23.3 2:13.4 View workout
09/21/23 4,511m 20:01.3 2:13.1 View workout
09/21/23 10,005m 39:22.9 1:58.0 View workout
09/18/23 2,209m 10:01.4 2:16.1 View workout
09/18/23 9,632m 40:01.8 2:04.6 View workout