José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
08/30/23 2,456m 10:03.4 2:02.8 View workout
08/27/23 10,008m 42:43.6 2:08.0 View workout
08/23/23 10,013m 41:48.0 2:05.2 View workout
08/23/23 201m 1:02.3 2:34.9 View workout
08/17/23 14,697m 1:00:01.4 2:02.5 View workout
08/15/23 15,349m 1:00:00.0 1:57.2 View workout
08/15/23 334m 1:24.4 2:06.3 View workout
08/14/23 1,010m 5:38.9 2:47.7 View workout
08/14/23 2,500m 7:58.2 1:35.6 View workout
08/14/23 2,379m 10:03.5 2:06.8 View workout
08/11/23 1,010m 5:12.2 2:34.5 View workout
08/11/23 6,000m 21:48.4 1:49.0 View workout
08/11/23 3,778m 15:04.3 1:59.6 View workout
08/09/23 2,187m 10:05.4 2:18.4 View workout
08/09/23 1,000m 3:14.1 1:37.0 View workout
08/09/23 2,452m 10:04.4 2:03.2 View workout
08/07/23 2,574m 10:06.6 1:57.8 View workout
08/01/23 2,117m 10:02.1 2:22.2 View workout
08/01/23 2,500m 7:57.7 1:35.5

T 20° h 86% p 1015

View workout
08/01/23 2,443m 10:05.8 2:03.9 View workout