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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
11/08/23 2,020m 8:18.9 2:03.4 View workout
11/05/23 10,000m 37:35.5 1:52.7 View workout
11/05/23 629m 2:33.6 2:02.0 View workout
11/02/23 2,012m 8:51.2 2:12.0 View workout
11/02/23 5,004m 18:35.8 1:51.4 View workout
11/02/23 371m 1:43.7 2:19.7 View workout
10/31/23 64m 0:13.9 1:48.5 View workout
10/31/23 200m 0:34.5 1:26.2 View workout
10/31/23 200m 0:33.0 1:22.5 View workout
10/31/23 704m 2:50.7 2:01.2 View workout
10/24/23 200m 0:32.9 1:22.2 View workout
10/24/23 200m 0:33.2 1:23.0 View workout
10/24/23 399m 1:41.5 2:07.1 View workout
10/14/23 18,000m 1:08:06.1 1:53.5

v4000m/3:00r...8

 View workout
10/08/23 5,031m 23:25.7 2:19.7 View workout
10/08/23 9,983m 40:03.1 2:00.3 View workout
10/04/23 2,265m 10:03.4 2:13.2 View workout
10/04/23 2,375m 10:01.9 2:06.7 View workout
10/04/23 69m 0:16.1 1:56.6 View workout
10/04/23 200m 0:35.2 1:28.0 View workout