José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/24 |
1,000m |
3:17.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
03/09/24 |
2,343m |
10:08.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,174m |
10:03.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,500m |
5:05.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,356m |
10:03.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/19/24 |
2,196m |
10:02.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/19/24 |
999m |
3:03.7 |
1:31.9 |
RowErg |
Hwt |
View workout
|
02/19/24 |
2,374m |
10:02.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,433m |
10:09.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
4,000m |
13:48.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,009m |
8:46.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,000m |
3:02.9 |
1:31.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,408m |
10:03.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,008m |
5:22.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,000m |
2:55.7 |
1:27.8 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,148m |
5:02.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,398m |
10:04.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
4,000m |
14:04.8 |
1:45.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,365m |
10:04.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
100m |
0:21.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|