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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
06/25/24 4,760m 20:03.8 2:06.4 View workout
06/25/24 1,027m 5:02.8 2:27.4 View workout
06/25/24 624m 1:53.2 1:30.7 View workout
06/25/24 1,293m 5:07.7 1:58.9 View workout
06/25/24 1,239m 5:03.8 2:02.5 View workout
06/23/24 1,077m 5:03.5 2:20.9 View workout
06/23/24 624m 1:51.4 1:29.2

t 13° h78% p 1015

 View workout
06/23/24 1,225m 5:04.1 2:04.1 View workout
06/23/24 1,215m 5:03.8 2:05.0 View workout
06/23/24 371m 1:41.2 2:16.3 View workout
06/21/24 9,077m 45:35.5 2:30.6

4x ST yo, Pablo, Guille, Choclo

View workout
06/21/24 1,508m 12:38.0 4:11.3

4x ST yo, Pablo, Guille, Choclo

View workout
06/20/24 9,035m 44:35.0 2:28.0

4x ST yo, Pablo, Guille, Orito

View workout
06/17/24 2,239m 10:03.2 2:14.7 View workout
06/17/24 624m 1:51.9 1:29.6 View workout
06/17/24 1,239m 5:07.6 2:04.1 View workout
06/17/24 1,185m 5:04.3 2:08.3 View workout
06/15/24 297m 1:47.7 3:01.3 View workout
06/15/24 1,000m 3:10.0 1:35.0 View workout
06/15/24 3,495m 14:47.8 2:07.0 View workout