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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

José Luis Nalivaiko

Log

Date Workout Score Ave Comments Action
09/06/25 1000m 2:57.0 1:28.5 View workout
09/06/25 28:56 5,672m 2:33.0 View workout
09/04/25 13:11 3,012m 2:11.4 View workout
09/04/25 8x1:00/1:00r 2,521m 1:35.2 View workout
09/04/25 5x1:00/1:00r 1,160m 2:09.3 View workout
09/02/25 4:47 1,013m 2:21.7 View workout
09/02/25 v500m/2:00r...4 2,000m 1:38.5 View workout
09/02/25 4:12 1,004m 2:05.6 View workout
09/02/25 4:33 1,025m 2:13.6 View workout
08/31/25 2:28 504m 2:27.5 View workout
08/31/25 21:00 5,790m 1:48.8 View workout
08/31/25 8:35 2,010m 2:08.3 View workout
08/30/25 36:54 6,002m 3:04.4

2x paseo lago Fassi,Morand,yo

 View workout
08/28/25 10:05 2,095m 2:24.4 View workout
08/28/25 30:00 8,091m 1:51.2 View workout
08/28/25 8:40 2,063m 2:06.0 View workout
08/26/25 2:22 518m 2:17.5 View workout
08/26/25 16:20 4,003m 2:02.4 View workout
08/26/25 13:29 3,604m 1:52.2 View workout
08/26/25 8:43 2,035m 2:08.6 View workout
08/21/25 10:01 2,456m 2:02.4 View workout
08/21/25 11:02 2,515m 2:11.7 View workout
08/21/25 500m 1:26.4 1:26.4 View workout
08/21/25 8:21 2,014m 2:04.5 View workout
08/19/25 4:29 1,016m 2:12.4 View workout