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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
06/04/24 624m 1:55.4 1:32.4 View workout
06/04/24 624m 2:17.9 1:50.4 View workout
06/04/24 1,178m 5:01.6 2:08.0 View workout
06/02/24 11,170m 59:25.3 2:39.5

4x Guille Pablo Nacho Yo

 View workout
05/30/24 1,514m 7:08.4 2:21.4 View workout
05/30/24 513m 2:32.1 2:28.2 View workout
05/30/24 1,000m 3:11.1 1:35.5

t 12° p 1023 h 93%

 View workout
05/30/24 2,016m 8:41.7 2:09.3 View workout
05/26/24 2,201m 10:03.3 2:17.0 View workout
05/26/24 1,000m 3:12.5 1:36.2

t 13° h 53% p 1026

 View workout
05/26/24 191m 0:45.8 1:59.8 View workout
05/26/24 2,032m 8:24.6 2:04.1 View workout
05/20/24 500m 1:28.8 1:28.8 View workout
05/20/24 2,014m 8:14.4 2:02.7 View workout
05/16/24 5,041m 20:01.8 1:59.2 View workout
05/16/24 100m 0:17.1 1:25.5 View workout
05/16/24 100m 0:16.7 1:23.5 View workout
05/16/24 100m 0:16.5 1:22.5 View workout
05/16/24 100m 0:16.7 1:23.5 View workout
05/16/24 100m 0:16.9 1:24.5 View workout