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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
08/01/24 2,500m 8:00.0 1:36.0 View workout
08/01/24 2,011m 8:10.2 2:01.8 View workout
07/30/24 1,009m 5:11.3 2:34.2 View workout
07/30/24 6,000m 21:43.3 1:48.6 View workout
07/30/24 2,017m 8:09.6 2:01.3 View workout
07/27/24 9,054m 48:23.3 2:40.3

Remada yo 1x,con 2x Hnos Garaycochea

 View workout
07/26/24 2,004m 9:13.4 2:18.0 View workout
07/26/24 4,157m 15:00.0 1:48.2 View workout
07/26/24 2,011m 8:32.0 2:07.2 View workout
07/23/24 2,500m 9:56.8 1:59.3 View workout
07/23/24 5,000m 19:13.9 1:55.3 View workout
07/23/24 1,240m 5:01.0 2:01.3 View workout
07/23/24 784m 3:32.5 2:15.5 View workout
07/18/24 5,000m 19:30.5 1:57.0 View workout
07/18/24 1,143m 4:32.0 1:58.9 View workout
07/18/24 1,007m 4:32.3 2:15.2 View workout
07/16/24 2,340m 10:01.2 2:08.4 View workout
07/16/24 3,000m 10:48.0 1:48.0 View workout
07/16/24 1,016m 4:16.8 2:06.3 View workout
07/11/24 1,008m 4:32.2 2:15.0 View workout