José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
06/23/24 1,225m 5:04.1 2:04.1 View workout
06/23/24 1,215m 5:03.8 2:05.0 View workout
06/23/24 371m 1:41.2 2:16.3 View workout
06/21/24 9,077m 45:35.5 2:30.6

4x ST yo, Pablo, Guille, Choclo

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06/21/24 1,508m 12:38.0 4:11.3

4x ST yo, Pablo, Guille, Choclo

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06/20/24 9,035m 44:35.0 2:28.0

4x ST yo, Pablo, Guille, Orito

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06/17/24 2,239m 10:03.2 2:14.7 View workout
06/17/24 624m 1:51.9 1:29.6 View workout
06/17/24 1,239m 5:07.6 2:04.1 View workout
06/17/24 1,185m 5:04.3 2:08.3 View workout
06/15/24 297m 1:47.7 3:01.3 View workout
06/15/24 1,000m 3:10.0 1:35.0 View workout
06/15/24 3,495m 14:47.8 2:07.0 View workout
06/11/24 5,009m 21:10.3 2:06.8 View workout
06/08/24 16,350m 1:30:03.2 2:45.2

2x klinquer c Gabriel

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06/07/24 1,234m 5:01.7 2:02.2 View workout
06/07/24 624m 1:52.5 1:30.1

t 27° h 63% p 1017

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06/07/24 507m 1:53.7 1:52.1 View workout
06/04/24 1,189m 5:02.5 2:07.2 View workout
06/04/24 1,185m 5:04.0 2:08.2 View workout