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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
08/28/24 2,540m 8:00.0 1:34.4 View workout
08/28/24 2,009m 8:24.4 2:05.5 View workout
08/24/24 16,070m 1:52:42.0 3:30.3

2x paseo c Guille y Pablo

 View workout
08/22/24 2,006m 7:52.9 1:57.8 View workout
08/22/24 855m 2:40.0 1:33.5 View workout
08/22/24 2,006m 8:08.5 2:01.7 View workout
08/18/24 7,250m 33:25.0 2:18.2

Regatas Valle María. 2x, 4x, 1x

 View workout
08/15/24 1,010m 4:47.5 2:22.3 View workout
08/15/24 1,000m 3:07.8 1:33.9 View workout
08/15/24 2,007m 8:39.2 2:09.3 View workout
08/14/24 1,941m 8:10.8 2:06.4 View workout
08/14/24 100m 0:17.0 1:25.0

Oceania ATC 100m/2K

 View workout
08/14/24 2,000m 7:06.2 1:46.5

Oceania ATC 100m/2K

 View workout
08/10/24 10,526m 55:23.0 2:37.8

2x paseo Pablo y Guille

 View workout
08/08/24 2,028m 8:58.7 2:12.8 View workout
08/08/24 6,615m 24:00.0 1:48.8 View workout
08/08/24 1,008m 4:21.9 2:09.9 View workout
08/06/24 12,000m 46:46.9 1:56.9 View workout
08/06/24 1,010m 4:10.8 2:04.1 View workout
08/01/24 2,248m 10:05.1 2:14.5 View workout