José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/24 |
2,324m |
10:01.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/07/24 |
2,852m |
10:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
05/07/24 |
2,403m |
10:02.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,053m |
10:05.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,950m |
14:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,492m |
14:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
3,069m |
10:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,401m |
10:00.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,519m |
10:02.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,451m |
10:04.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,527m |
10:04.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
510m |
2:17.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/20/24 |
6,200m |
33:05.2 |
2:40.0 |
Water |
Hwt |
View workout
|
04/17/24 |
3,047m |
15:02.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
13:43.1 |
1:42.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,015m |
8:24.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/13/24 |
7,050m |
35:59.2 |
2:33.1 |
Water |
Hwt |
View workout
|