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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
09/16/23 3,405m 15:01.8 2:12.4 View workout
09/16/23 7,500m 29:08.3 1:56.5 View workout
09/09/23 1,005m 5:04.4 2:31.4 View workout
09/09/23 4,750m 16:12.3 1:42.3 View workout
09/09/23 2,463m 10:04.6 2:02.7 View workout
09/03/23 1,000m 3:12.3 1:36.1

Campeonato San Fernando

 View workout
08/30/23 1,011m 5:17.7 2:37.1 View workout
08/30/23 2,500m 7:57.2 1:35.4 View workout
08/30/23 2,456m 10:03.4 2:02.8 View workout
08/27/23 10,008m 42:43.6 2:08.0 View workout
08/23/23 10,013m 41:48.0 2:05.2 View workout
08/23/23 201m 1:02.3 2:34.9 View workout
08/17/23 14,697m 1:00:01.4 2:02.5 View workout
08/15/23 15,349m 1:00:00.0 1:57.2 View workout
08/15/23 334m 1:24.4 2:06.3 View workout
08/14/23 1,010m 5:38.9 2:47.7 View workout
08/14/23 2,500m 7:58.2 1:35.6 View workout
08/14/23 2,379m 10:03.5 2:06.8 View workout
08/11/23 1,010m 5:12.2 2:34.5 View workout
08/11/23 6,000m 21:48.4 1:49.0 View workout