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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
04/23/23 250m 1:05.8 2:11.6 View workout
04/19/23 3,088m 13:29.4 2:11.0 View workout
04/19/23 3,007m 11:51.3 1:58.2 View workout
04/19/23 999m 4:13.9 2:07.0 View workout
04/13/23 1,009m 5:02.6 2:29.9 View workout
04/13/23 1,000m 3:02.2 1:31.1 View workout
04/13/23 2,424m 10:02.5 2:04.2 View workout
04/07/23 4,918m 20:01.5 2:02.1 View workout
03/29/23 37m 1:10:14.5 15:49:12.7 View workout
03/22/23 4,910m 20:02.1 2:02.4 View workout
03/15/23 6,714m 30:01.2 2:14.1 View workout
03/08/23 1,000m 3:18.7 1:39.3

Concept2 1K Wednesdays

 View workout
03/08/23 1,048m 5:03.4 2:24.7 View workout
02/27/23 994m 5:04.6 2:33.2 View workout
02/27/23 1,000m 3:03.0 1:31.5 View workout
02/27/23 2,439m 10:06.0 2:04.2 View workout
02/14/23 2,361m 10:03.8 2:07.8 View workout
02/14/23 2,554m 10:12.2 1:59.8 View workout
02/03/23 4,969m 20:09.9 2:01.7 View workout
01/30/23 4,654m 20:03.3 2:09.2 View workout