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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
07/03/23 2,097m 10:02.8 2:23.7 View workout
07/03/23 2,997m 9:55.1 1:39.2

T 18° h 90% p 1016

 View workout
07/03/23 2,437m 10:02.5 2:03.6 View workout
06/30/23 1,048m 5:04.5 2:25.2 View workout
06/30/23 1,230m 4:00.0 1:37.5 View workout
06/30/23 1,261m 5:04.8 2:00.8 View workout
06/28/23 1,512m 7:49.9 2:35.3 View workout
06/28/23 1,211m 4:00.0 1:39.0 View workout
06/28/23 2,400m 10:04.0 2:05.8 View workout
06/22/23 2,517m 10:03.7 1:59.9 View workout
06/22/23 459m 1:30.9 1:39.0 View workout
06/22/23 534m 2:08.6 2:00.4 View workout
06/22/23 3,538m 15:01.4 2:07.3 View workout
06/22/23 1,008m 4:48.3 2:23.0 View workout
06/22/23 2,182m 10:06.2 2:18.9 View workout
06/22/23 2,517m 10:03.7 1:59.9 View workout
06/19/23 1,002m 5:05.8 2:32.5 View workout
06/19/23 5,000m 18:38.8 1:51.8 View workout
06/19/23 1,508m 6:25.3 2:07.7 View workout
06/19/23 2,510m 10:06.2 2:00.7 View workout