José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/22 |
1,000m |
2:58.8 |
1:29.4 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,012m |
8:20.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,085m |
10:04.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
567m |
2:47.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/26/22 |
7,321m |
29:59.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
17:56.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
1,015m |
4:21.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,000m |
6:57.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,399m |
10:03.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,011m |
10:15.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,330m |
20:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
351m |
1:24.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/10/22 |
2,886m |
10:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
10/10/22 |
1,012m |
4:15.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,004m |
9:30.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,018m |
4:23.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,013m |
4:51.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
500m |
1:29.3 |
1:29.3 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,506m |
6:37.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/01/22 |
2,057m |
10:00.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|