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José Luis Nalivaiko

Log

Date Workout Score Ave Comments Action
05/02/24 v1:00/1:00r...4 3,950m 1:46.3 View workout
05/02/24 v1:00/1:00r...4 3,492m 2:00.2 View workout
04/28/24 10x1:00/1:00r 3,069m 1:37.7 View workout
04/28/24 10:00 2,401m 2:05.1 View workout
04/24/24 10:02 2,519m 1:59.6 View workout
04/24/24 100m 0:18.6 1:33.0 View workout
04/24/24 100m 0:17.1 1:25.5 View workout
04/24/24 100m 0:17.6 1:28.0 View workout
04/24/24 10:04 2,451m 2:03.2 View workout
04/24/24 10:04 2,527m 1:59.6 View workout
04/24/24 2:17 510m 2:14.8 View workout
04/20/24 33:05.2 6,200m 2:40.0

Cuádruple 4Gato, 3Burren, 2yo ,1Jorge

 View workout
04/17/24 15:02 3,047m 2:28.1 View workout
04/17/24 v500m/2:00r...8 4,000m 1:42.8 View workout
04/17/24 8:24 2,015m 2:05.2 View workout
04/13/24 35:59.2 7,050m 2:33.1

Tirada 1000m contra doble senior, llegué a proa c popa, y cuádruple máster, no me alcanzó con 20" de han…

 View workout
04/10/24 13x1:00/1:00r 3,947m 1:38.8 View workout
04/10/24 10:02 2,297m 2:11.2 View workout
04/06/24 10:01 2,423m 2:04.1 View workout
04/06/24 33:01.2 6,507m 2:32.2 View workout
04/04/24 15:40 3,708m 2:06.7 View workout
04/04/24 4x1000m/r 15:35.4 1:56.9 View workout
04/04/24 10:04 2,370m 2:07.6 View workout
04/02/24 5:10 1,010m 2:33.5 View workout
04/02/24 13x1:00/1:00r 3,880m 1:40.5 View workout