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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
03/08/23 1,048m 5:03.4 2:24.7 View workout
02/27/23 994m 5:04.6 2:33.2 View workout
02/27/23 1,000m 3:03.0 1:31.5 View workout
02/27/23 2,439m 10:06.0 2:04.2 View workout
02/14/23 2,361m 10:03.8 2:07.8 View workout
02/14/23 2,554m 10:12.2 1:59.8 View workout
02/03/23 4,969m 20:09.9 2:01.7 View workout
01/30/23 4,654m 20:03.3 2:09.2 View workout
01/23/23 4,852m 20:02.6 2:03.9 View workout
01/14/23 4,940m 20:03.1 2:01.7 View workout
01/14/23 705m 3:01.2 2:08.5 View workout
01/10/23 100m 0:17.3 1:26.5 View workout
01/10/23 100m 0:29.6 2:28.0

100 m

 View workout
01/10/23 100m 0:17.1 1:25.5

100 m

 View workout
01/10/23 5,019m 21:06.4 2:06.1 View workout
12/24/22 7,209m 30:20.3 2:06.2 View workout
12/24/22 10,012m 39:06.6 1:57.1 View workout
12/20/22 7,223m 30:02.0 2:04.7 View workout
12/15/22 5,011m 20:21.3 2:01.8 View workout
12/12/22 5,011m 21:28.1 2:08.5 View workout