José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/22 |
3,430m |
12:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,237m |
5:07.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
5,302m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,011m |
4:13.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,002m |
4:59.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,000m |
22:06.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,171m |
5:05.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
5,025m |
20:00.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,251m |
10:01.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/17/22 |
341m |
1:00.0 |
1:27.9 |
RowErg |
Hwt |
View workout
|
09/17/22 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
09/17/22 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,664m |
6:49.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/14/22 |
2,098m |
10:01.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/14/22 |
1,500m |
5:08.2 |
1:42.7 |
RowErg |
Hwt |
View workout
|
09/14/22 |
562m |
2:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
09/14/22 |
2,421m |
10:01.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/12/22 |
3,512m |
13:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,016m |
8:26.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,063m |
5:03.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|