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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
12/12/22 5,011m 19:51.2 1:58.8 View workout
12/08/22 2,007m 9:33.1 2:22.7 View workout
12/08/22 10,016m 40:58.8 2:02.7 View workout
12/04/22 10,015m 40:11.3 2:00.3 View workout
12/02/22 10,011m 40:55.0 2:02.6 View workout
11/29/22 2,135m 10:02.4 2:21.0 View workout
11/29/22 3,000m 10:34.4 1:45.7

Pa 1003 h60% s v t 30°

View workout
11/29/22 2,478m 10:00.6 2:01.1 View workout
11/27/22 10,006m 41:01.5 2:03.0 View workout
11/25/22 10,008m 40:17.4 2:00.7 View workout
11/18/22 2,010m 9:39.8 2:24.2 View workout
11/18/22 1,000m 3:16.0 1:38.0 View workout
11/18/22 1,012m 4:09.6 2:03.3 View workout
11/15/22 2,216m 10:03.1 2:16.0 View workout
11/15/22 2,000m 7:04.0 1:46.0 View workout
11/15/22 1,171m 5:02.9 2:09.3 View workout
11/09/22 2,013m 9:19.5 2:18.9 View workout
11/09/22 4,016m 16:20.4 2:02.0 View workout
11/09/22 2,000m 7:03.0 1:45.7 View workout
11/09/22 2,014m 8:24.9 2:05.3 View workout