José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/22 |
1,016m |
5:35.3 |
2:45.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,180m |
6:52.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,022m |
4:20.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,378m |
19:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,116m |
4:48.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,015m |
3:53.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,512m |
6:24.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/28/22 |
1,002m |
5:06.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/28/22 |
1,000m |
2:58.8 |
1:29.4 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,012m |
8:20.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,085m |
10:04.7 |
2:25.0 |
RowErg |
Hwt |
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|
10/26/22 |
567m |
2:47.4 |
2:27.6 |
RowErg |
Hwt |
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|
10/26/22 |
7,321m |
29:59.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
17:56.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
1,015m |
4:21.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,000m |
6:57.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,399m |
10:03.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,011m |
10:15.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,330m |
20:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
351m |
1:24.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|