José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/22 |
1,136m |
5:40.2 |
2:29.7 |
Water |
Hwt |
View workout
|
06/11/22 |
2,656m |
11:55.0 |
2:14.6 |
Water |
Hwt |
View workout
|
06/04/22 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
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|
06/04/22 |
1,002m |
4:05.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/04/22 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
06/04/22 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
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|
06/04/22 |
272m |
1:03.7 |
1:57.0 |
RowErg |
Hwt |
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|
06/04/22 |
5,203m |
28:27.9 |
2:44.1 |
Water |
Hwt |
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|
05/28/22 |
4,745m |
22:48.5 |
2:24.2 |
Water |
Hwt |
View workout
|
05/21/22 |
6,222m |
34:25.9 |
2:46.0 |
Water |
Hwt |
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|
04/23/22 |
5,058m |
30:12.0 |
2:59.1 |
Water |
Hwt |
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|
04/14/22 |
6,019m |
29:33.5 |
2:27.3 |
Water |
Hwt |
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|
04/09/22 |
7,073m |
35:00.8 |
2:28.5 |
Water |
Hwt |
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|
04/02/22 |
12,727m |
1:12:44.6 |
2:51.4 |
Water |
Hwt |
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|
03/31/22 |
7,079m |
45:15.9 |
3:11.8 |
Water |
Hwt |
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|
03/24/22 |
6,200m |
40:10.0 |
3:14.3 |
Water |
Hwt |
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|
03/12/22 |
7,321m |
37:26.6 |
2:33.4 |
Water |
Hwt |
View workout
|
03/12/22 |
7,221m |
36:49.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
03/05/22 |
1,002m |
4:19.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/05/22 |
2,004m |
8:06.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|