José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/21 |
2,013m |
8:20.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/10/21 |
8,776m |
43:05.0 |
2:27.2 |
Water |
Hwt |
View workout
|
07/08/21 |
1,930m |
9:17.0 |
2:24.3 |
Water |
Hwt |
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|
07/08/21 |
7,013m |
32:26.0 |
2:18.7 |
Water |
Hwt |
View workout
|
07/06/21 |
6,205m |
30:10.0 |
2:25.8 |
Water |
Hwt |
View workout
|
07/03/21 |
7,608m |
39:20.0 |
2:35.0 |
Water |
Hwt |
View workout
|
07/01/21 |
4,075m |
26:12.0 |
3:12.8 |
Water |
Hwt |
View workout
|
06/15/21 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
06/15/21 |
100m |
0:19.6 |
1:38.0 |
RowErg |
Hwt |
View workout
|
06/15/21 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,012m |
8:00.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,009m |
3:38.2 |
1:48.1 |
RowErg |
Hwt |
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|
06/15/21 |
515m |
2:11.4 |
2:07.5 |
RowErg |
Hwt |
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|
06/11/21 |
7,259m |
36:12.0 |
2:29.6 |
Water |
Hwt |
View workout
|
06/09/21 |
6,404m |
32:22.0 |
2:31.6 |
Water |
Hwt |
View workout
|
05/20/21 |
8,026m |
39:50.0 |
2:28.8 |
Water |
Hwt |
View workout
|
05/18/21 |
9,654m |
53:31.0 |
2:46.3 |
Water |
Hwt |
View workout
|
05/15/21 |
10,085m |
51:25.0 |
2:32.9 |
Water |
Hwt |
View workout
|
05/13/21 |
8,237m |
40:40.0 |
2:28.1 |
Water |
Hwt |
View workout
|
05/08/21 |
11,130m |
57:33.0 |
2:35.1 |
Water |
Hwt |
View workout
|