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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
09/17/22 100m 0:16.8 1:24.0 View workout
09/17/22 1,664m 6:49.8 2:03.1 View workout
09/14/22 2,098m 10:01.6 2:23.3 View workout
09/14/22 1,500m 5:08.2 1:42.7 View workout
09/14/22 562m 2:00.0 1:46.7 View workout
09/14/22 2,421m 10:01.1 2:04.1 View workout
09/12/22 3,512m 13:00.0 1:51.0 View workout
09/12/22 2,016m 8:26.1 2:05.5 View workout
09/07/22 1,063m 5:03.4 2:22.7 View workout
09/07/22 6,460m 24:00.0 1:51.4

remado en la galería, 17° p 1007 mb

 View workout
09/07/22 1,201m 5:05.0 2:06.9 View workout
09/05/22 3,500m 12:20.6 1:45.8 View workout
09/05/22 2,018m 8:27.0 2:05.6 View workout
09/03/22 3,342m 12:00.0 1:47.7 View workout
09/02/22 2,135m 10:00.0 2:20.5 View workout
09/02/22 5,004m 20:11.8 2:01.0 View workout
08/31/22 3,013m 13:00.3 2:09.4 View workout
08/31/22 4,000m 15:06.8 1:53.3 View workout
08/30/22 323m 1:32.2 2:22.7 View workout
08/13/22 6,297m 31:56.6 2:32.1 View workout