José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
1,152m |
4:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,012m |
8:05.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
8,067m |
40:39.0 |
2:31.1 |
Water |
Hwt |
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|
02/06/21 |
9,058m |
55:36.0 |
3:04.1 |
Water |
Hwt |
View workout
|
01/30/21 |
8,052m |
33:25.0 |
2:04.5 |
RowErg |
Hwt |
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|
01/23/21 |
8,871m |
51:06.0 |
2:52.8 |
Water |
Hwt |
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|
01/16/21 |
5,983m |
38:42.0 |
3:14.0 |
Water |
Hwt |
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|
01/02/21 |
7,955m |
49:37.0 |
3:07.1 |
Water |
Hwt |
View workout
|
12/26/20 |
500m |
1:35.1 |
1:35.1 |
RowErg |
Hwt |
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|
12/26/20 |
250m |
0:45.2 |
1:30.4 |
RowErg |
Hwt |
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|
12/26/20 |
1,013m |
4:22.0 |
2:09.3 |
RowErg |
Hwt |
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|
12/26/20 |
6,167m |
34:43.0 |
2:48.8 |
RowErg |
Hwt |
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|
12/08/20 |
4,852m |
25:23.0 |
2:36.9 |
Water |
Hwt |
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|
11/28/20 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,001m |
9:01.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,001m |
8:07.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,000m |
4:08.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/25/20 |
7,852m |
35:12.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/21/20 |
10,800m |
1:20:03.0 |
3:42.3 |
Water |
Hwt |
View workout
|