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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

José Luis Nalivaiko

Log

Date Workout Score Ave Comments Action
12/03/23 10:05 2,416m 2:05.2 View workout
11/25/23 5:03 1,124m 2:14.7 View workout
11/25/23 v1:00/0:30r...10 3,035m 1:38.8 View workout
11/25/23 5:06 1,227m 2:04.9 View workout
11/21/23 v1:00/2:00r...5 3,769m 1:43.4 View workout
11/21/23 8:14 2,016m 2:02.6 View workout
11/15/23 4x2500m/2:00r 40:28.5 2:01.4 View workout
11/11/23 5:05 1,049m 2:25.6 View workout
11/11/23 4x250m/1:00r 2:57.7 1:28.8 View workout
11/11/23 5:05 1,269m 2:00.5 View workout
11/08/23 v5:00/2:00r...5 4,307m 1:44.4 View workout
11/08/23 8:18 2,020m 2:03.4 View workout
11/05/23 10000m 37:35.5 1:52.7 View workout
11/05/23 2:33 629m 2:02.0 View workout
11/02/23 8:51 2,012m 2:12.0 View workout
11/02/23 5004m 18:35.8 1:51.4 View workout
11/02/23 1:43 371m 2:19.7 View workout
10/31/23 64m 0:13.9 1:48.5 View workout
10/31/23 200m 0:34.5 1:26.2 View workout
10/31/23 200m 0:33.0 1:22.5 View workout
10/31/23 2:50 704m 2:01.2 View workout
10/24/23 200m 0:32.9 1:22.2 View workout
10/24/23 200m 0:33.2 1:23.0 View workout
10/24/23 1:41 399m 2:07.1 View workout
10/14/23 v4000m/3:00r...8 18,000m 1:53.5

v4000m/3:00r...8

 View workout