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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
11/19/20 7,418m 45:54.0 3:05.6 View workout
11/17/20 6,373m 39:12.0 3:04.5 View workout
10/31/20 5,729m 33:05.0 2:53.2 View workout
10/24/20 3,907m 23:10.0 2:57.8

Recuperación hernia discal

 View workout
10/03/20 2,013m 8:20.7 2:04.3 View workout
09/28/20 6,033m 31:18.0 2:35.6 View workout
09/26/20 1,017m 4:55.6 2:25.3 View workout
09/26/20 2,282m 10:04.4 2:12.4 View workout
09/26/20 250m 0:43.8 1:27.6 View workout
09/26/20 1,825m 7:43.8 2:07.0 View workout
09/19/20 5,013m 21:48.6 2:10.5 View workout
08/22/20 1,000m 3:12.0 1:36.0 View workout
08/21/20 1,020m 4:23.1 2:08.9 View workout
08/21/20 500m 1:28.7 1:28.7 View workout
08/21/20 200m 0:35.6 1:29.0 View workout
08/21/20 2,125m 8:31.7 2:00.4 View workout
08/17/20 8,001m 40:31.0 2:31.9 View workout
08/15/20 1,095m 4:53.5 2:14.0 View workout
08/15/20 2,500m 9:36.2 1:55.2 View workout
08/15/20 919m 3:43.2 2:01.4 View workout