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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
06/15/21 515m 2:11.4 2:07.5 View workout
06/11/21 7,259m 36:12.0 2:29.6 View workout
06/09/21 6,404m 32:22.0 2:31.6 View workout
05/20/21 8,026m 39:50.0 2:28.8 View workout
05/18/21 9,654m 53:31.0 2:46.3

Con 2x Ítalo y Gabriel

 View workout
05/15/21 10,085m 51:25.0 2:32.9 View workout
05/13/21 8,237m 40:40.0 2:28.1 View workout
05/08/21 11,130m 57:33.0 2:35.1 View workout
05/06/21 7,045m 39:12.0 2:46.9 View workout
04/29/21 9,058m 52:10.0 2:52.7 View workout
04/27/21 4,106m 20:05.0 2:26.7 View workout
04/21/21 1,549m 6:51.0 2:12.6 View workout
04/21/21 2,245m 7:50.3 1:44.7 View workout
04/21/21 1,035m 4:07.3 1:59.4 View workout
04/17/21 12,262m 1:05:56.0 2:41.3 View workout
04/10/21 10,153m 1:02:16.0 3:03.9

2x paseo con Javier y Pablo

 View workout
04/03/21 10,304m 57:57.0 2:48.7 View workout
04/01/21 310m 1:39.2 2:40.0 View workout
04/01/21 430m 1:58.0 2:17.2 View workout
04/01/21 7,514m 39:53.0 2:39.2 View workout