José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/20 |
4,995m |
46:16.0 |
4:37.8 |
Water |
Hwt |
View workout
|
07/18/20 |
6,381m |
34:09.0 |
2:40.5 |
Water |
Hwt |
View workout
|
07/09/20 |
511m |
2:27.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/09/20 |
9,000m |
33:58.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/09/20 |
1,036m |
4:17.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/09/20 |
2,903m |
15:50.0 |
2:43.6 |
Water |
Hwt |
View workout
|
07/04/20 |
10,630m |
55:56.0 |
2:37.8 |
Water |
Hwt |
View workout
|
06/27/20 |
8,416m |
43:38.0 |
2:35.5 |
Water |
Hwt |
View workout
|
06/26/20 |
5,004m |
20:52.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/26/20 |
5,006m |
19:33.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/24/20 |
2,009m |
9:41.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/24/20 |
5,000m |
18:23.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/24/20 |
2,025m |
8:35.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/22/20 |
3,518m |
14:33.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/22/20 |
815m |
2:30.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
06/22/20 |
2,503m |
9:50.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
7,035m |
36:12.0 |
2:34.3 |
Water |
Hwt |
View workout
|
06/19/20 |
2,014m |
9:18.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,000m |
3:14.2 |
1:37.1 |
RowErg |
Hwt |
View workout
|
06/19/20 |
200m |
0:36.8 |
1:32.0 |
RowErg |
Hwt |
View workout
|