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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
08/04/20 100m 0:16.3 1:21.5 View workout
08/04/20 2,009m 8:23.1 2:05.2 View workout
08/01/20 16,035m 1:25:36.0 2:40.1 View workout
07/29/20 1,007m 4:43.1 2:20.5 View workout
07/29/20 1,247m 4:00.0 1:36.2 View workout
07/29/20 1,248m 4:00.0 1:36.1 View workout
07/29/20 2,010m 8:09.4 2:01.7 View workout
07/25/20 10,025m 59:32.0 2:58.1

Doble paseo, con Guille y Pablo

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07/18/20 4,995m 46:16.0 4:37.8

Tablita

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07/18/20 6,381m 34:09.0 2:40.5

Rosado

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07/09/20 511m 2:27.5 2:24.3 View workout
07/09/20 9,000m 33:58.2 1:53.2 View workout
07/09/20 1,036m 4:17.3 2:04.1 View workout
07/09/20 2,903m 15:50.0 2:43.6 View workout
07/04/20 10,630m 55:56.0 2:37.8 View workout
06/27/20 8,416m 43:38.0 2:35.5 View workout
06/26/20 5,004m 20:52.2 2:05.1 View workout
06/26/20 5,006m 19:33.3 1:57.1 View workout
06/24/20 2,009m 9:41.6 2:24.7 View workout
06/24/20 5,000m 18:23.7 1:50.3 View workout