José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/19 |
2,021m |
8:21.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/31/19 |
10,060m |
51:29.0 |
2:33.5 |
Water |
Hwt |
View workout
|
07/27/19 |
9,242m |
46:32.0 |
2:31.0 |
Water |
Hwt |
View workout
|
07/24/19 |
10,007m |
39:55.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/20/19 |
4,699m |
25:43.0 |
2:44.1 |
Water |
Hwt |
View workout
|
07/17/19 |
935m |
3:00.0 |
1:36.2 |
RowErg |
Hwt |
View workout
|
07/17/19 |
4,770m |
25:12.0 |
2:38.4 |
Water |
Hwt |
View workout
|
07/13/19 |
11,706m |
58:25.0 |
2:29.7 |
Water |
Hwt |
View workout
|
07/11/19 |
4,300m |
22:15.0 |
2:35.2 |
Water |
Hwt |
View workout
|
07/03/19 |
1,012m |
4:47.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/03/19 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/03/19 |
2,028m |
8:21.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/29/19 |
9,299m |
47:12.0 |
2:32.2 |
Water |
Hwt |
View workout
|
06/24/19 |
3,011m |
12:57.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/24/19 |
1,000m |
3:13.8 |
1:36.9 |
RowErg |
Hwt |
View workout
|
06/24/19 |
2,013m |
8:26.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/22/19 |
6,009m |
30:12.0 |
2:30.7 |
Water |
Hwt |
View workout
|
06/20/19 |
4,000m |
16:10.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/17/19 |
1,015m |
4:55.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/17/19 |
10,003m |
39:35.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|