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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
08/14/19 7,300m 43:20.0 2:58.0 View workout
08/12/19 1,018m 4:42.1 2:18.5 View workout
08/12/19 2,008m 8:35.5 2:08.3 View workout
08/12/19 500m 1:31.1 1:31.1 View workout
08/12/19 2,015m 8:39.6 2:08.9 View workout
08/07/19 6,318m 35:21.0 2:47.8 View workout
08/05/19 2,010m 8:56.2 2:13.3 View workout
08/05/19 2,000m 6:42.4 1:40.6 View workout
08/05/19 2,021m 8:21.2 2:03.9 View workout
07/31/19 10,060m 51:29.0 2:33.5 View workout
07/27/19 9,242m 46:32.0 2:31.0 View workout
07/24/19 10,007m 39:55.4 1:59.6 View workout
07/20/19 4,699m 25:43.0 2:44.1 View workout
07/17/19 935m 3:00.0 1:36.2 View workout
07/17/19 4,770m 25:12.0 2:38.4 View workout
07/13/19 11,706m 58:25.0 2:29.7 View workout
07/11/19 4,300m 22:15.0 2:35.2 View workout
07/03/19 1,012m 4:47.0 2:21.7 View workout
07/03/19 1,000m 4:05.3 2:02.6 View workout
07/03/19 2,028m 8:21.4 2:03.6 View workout