José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/18 |
2,021m |
9:12.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/05/18 |
10,017m |
39:19.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/03/18 |
11,503m |
55:52.0 |
2:25.7 |
Water |
Hwt |
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|
10/30/18 |
1,022m |
4:45.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/30/18 |
2,346m |
8:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
10/30/18 |
2,011m |
8:11.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/27/18 |
11,052m |
55:02.0 |
2:29.3 |
Water |
Hwt |
View workout
|
10/26/18 |
1,012m |
4:31.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/26/18 |
3,010m |
11:46.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/26/18 |
2,019m |
7:15.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
10/26/18 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Hwt |
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|
10/24/18 |
8,052m |
45:27.0 |
2:49.3 |
Water |
Hwt |
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|
10/19/18 |
2,269m |
10:03.6 |
2:13.0 |
RowErg |
Hwt |
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|
10/19/18 |
911m |
2:40.0 |
1:27.8 |
RowErg |
Hwt |
View workout
|
10/19/18 |
888m |
2:40.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
10/19/18 |
2,011m |
8:06.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/17/18 |
3,015m |
12:36.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/17/18 |
2,000m |
6:33.7 |
1:38.4 |
RowErg |
Hwt |
View workout
|
10/17/18 |
2,009m |
8:02.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/15/18 |
6,052m |
32:20.0 |
2:40.2 |
Water |
Hwt |
View workout
|