José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/19 |
2,015m |
9:13.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/27/19 |
1,000m |
3:11.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
02/27/19 |
2,011m |
8:14.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/21/19 |
2,008m |
8:46.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/21/19 |
1,000m |
3:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
02/21/19 |
2,027m |
8:10.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/16/19 |
5,500m |
27:10.0 |
2:28.1 |
Water |
Hwt |
View workout
|
02/09/19 |
7,932m |
44:42.0 |
2:49.0 |
Water |
Hwt |
View workout
|
02/06/19 |
5,008m |
21:18.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/06/19 |
5,008m |
19:40.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/06/19 |
343m |
1:30.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/03/19 |
2,020m |
8:29.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/03/19 |
1,994m |
7:12.5 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/03/19 |
1,024m |
4:10.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/20/18 |
888m |
3:44.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/20/18 |
1,036m |
4:50.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/20/18 |
2,020m |
7:57.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/15/18 |
10,987m |
57:51.0 |
2:37.9 |
Water |
Hwt |
View workout
|
12/11/18 |
1,011m |
3:46.5 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/11/18 |
1,034m |
3:54.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|