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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/03/18 2,008m 8:21.4 2:04.8 View workout
08/01/18 10,214m 52:02.0 2:32.8 View workout
07/27/18 3,015m 13:10.7 2:11.1 View workout
07/27/18 2,596m 9:00.0 1:44.0 View workout
07/27/18 2,009m 8:11.7 2:02.3 View workout
07/24/18 2,011m 7:43.7 1:55.2 View workout
07/24/18 3,014m 11:40.6 1:56.2 View workout
07/21/18 10,051m 50:31.0 2:30.7 View workout
07/13/18 2,012m 8:42.5 2:09.8 View workout
07/13/18 2,000m 9:37.4 2:24.3 View workout
07/13/18 2,019m 8:06.4 2:00.4 View workout
07/11/18 10,289m 51:14.0 2:29.3 View workout
07/04/18 10,005m 39:19.3 1:57.9

Fondo, 17 hs, temp 11°

 View workout
06/29/18 2,004m 9:00.1 2:14.7 View workout
06/29/18 1,000m 3:28.2 1:44.1 View workout
06/29/18 4,000m 15:36.5 1:57.0 View workout
06/29/18 332m 1:25.5 2:08.7 View workout
06/13/18 509m 2:25.1 2:22.5 View workout
06/13/18 2,510m 9:25.8 1:52.7 View workout
06/04/18 5,041m 22:34.2 2:14.3 View workout