José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/18 |
2,269m |
10:03.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/19/18 |
911m |
2:40.0 |
1:27.8 |
RowErg |
Hwt |
View workout
|
10/19/18 |
888m |
2:40.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
10/19/18 |
2,011m |
8:06.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/17/18 |
3,015m |
12:36.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/17/18 |
2,000m |
6:33.7 |
1:38.4 |
RowErg |
Hwt |
View workout
|
10/17/18 |
2,009m |
8:02.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/15/18 |
6,052m |
32:20.0 |
2:40.2 |
Water |
Hwt |
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|
10/12/18 |
2,010m |
9:32.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/12/18 |
2,000m |
6:05.8 |
1:31.4 |
RowErg |
Hwt |
View workout
|
10/12/18 |
2,022m |
8:24.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/10/18 |
15,365m |
1:00:02.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/09/18 |
2,503m |
11:24.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/09/18 |
4,000m |
15:31.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/09/18 |
1,908m |
7:39.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/05/18 |
6,000m |
22:43.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/05/18 |
400m |
1:42.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/03/18 |
13,012m |
1:03:21.0 |
2:26.0 |
Water |
Hwt |
View workout
|
10/02/18 |
1,006m |
5:07.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/02/18 |
2,000m |
8:02.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|