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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
12/04/18 2,009m 8:51.8 2:12.3 View workout
12/04/18 5,005m 19:21.6 1:56.0 View workout
11/12/18 2,017m 9:25.1 2:20.0 View workout
11/12/18 500m 1:20.6 1:20.6 View workout
11/12/18 2,037m 8:38.1 2:07.1 View workout
11/12/18 100m 0:15.7 1:18.5 View workout
11/10/18 7,560m 38:10.0 2:31.4

Primer salida 2x con Manolo

 View workout
11/07/18 7,030m 36:35.0 2:36.1 View workout
11/05/18 2,021m 9:12.5 2:16.6 View workout
11/05/18 10,017m 39:19.0 1:57.7 View workout
11/03/18 11,503m 55:52.0 2:25.7 View workout
10/30/18 1,022m 4:45.6 2:19.7 View workout
10/30/18 2,346m 8:00.0 1:42.3 View workout
10/30/18 2,011m 8:11.6 2:02.2 View workout
10/27/18 11,052m 55:02.0 2:29.3 View workout
10/26/18 1,012m 4:31.7 2:14.2 View workout
10/26/18 3,010m 11:46.7 1:57.3 View workout
10/26/18 2,019m 7:15.0 1:47.7 View workout
10/26/18 2,000m 7:44.4 1:56.1 View workout
10/24/18 8,052m 45:27.0 2:49.3 View workout