José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/19 |
9,299m |
47:12.0 |
2:32.2 |
Water |
Hwt |
View workout
|
06/24/19 |
3,011m |
12:57.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/24/19 |
1,000m |
3:13.8 |
1:36.9 |
RowErg |
Hwt |
View workout
|
06/24/19 |
2,013m |
8:26.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/22/19 |
6,009m |
30:12.0 |
2:30.7 |
Water |
Hwt |
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|
06/20/19 |
4,000m |
16:10.0 |
2:01.2 |
RowErg |
Hwt |
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|
06/17/19 |
1,015m |
4:55.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/17/19 |
10,003m |
39:35.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/17/19 |
245m |
1:06.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/15/19 |
6,563m |
35:21.0 |
2:41.5 |
Water |
Hwt |
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|
06/11/19 |
1,025m |
4:37.6 |
2:15.4 |
RowErg |
Hwt |
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|
06/11/19 |
82m |
0:17.5 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/11/19 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
06/11/19 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
06/11/19 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
06/11/19 |
1,021m |
3:58.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/11/19 |
1,010m |
4:27.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/08/19 |
11,353m |
57:03.0 |
2:30.7 |
Water |
Hwt |
View workout
|
06/06/19 |
2,007m |
9:08.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/06/19 |
1,006m |
3:51.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|