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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
09/25/19 10,880m 54:52.0 2:31.2 View workout
09/22/19 10,809m 55:23.0 2:33.7 View workout
09/19/19 3,015m 13:53.0 2:18.1 View workout
09/19/19 5,010m 20:10.7 2:00.8 View workout
09/14/19 8,318m 47:00.0 2:49.5 View workout
09/10/19 2,208m 10:01.9 2:16.2 View workout
09/10/19 2,000m 6:43.9 1:40.9 View workout
09/10/19 674m 2:23.6 1:46.5 View workout
09/10/19 2,046m 8:26.5 2:03.7 View workout
09/07/19 10,821m 55:21.0 2:33.4 View workout
09/04/19 803m 3:39.4 2:16.6 View workout
09/04/19 5,000m 18:50.2 1:53.0 View workout
09/04/19 3,106m 12:40.1 2:02.3 View workout
08/31/19 1,050m 4:07.3 1:57.7 View workout
08/31/19 626m 2:10.7 1:44.3 View workout
08/31/19 100m 0:16.2 1:21.0 View workout
08/31/19 100m 0:16.2 1:21.0 View workout
08/31/19 2,009m 7:52.4 1:57.5 View workout
08/28/19 5,896m 29:10.0 2:28.4 View workout
08/24/19 8,266m 48:00.0 2:54.2 View workout