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Log

Date Distance Time Pace Comments Action
06/19/20 492m 1:59.8 2:01.7 View workout
06/19/20 2,170m 9:23.6 2:09.8 View workout
06/18/20 4,508m 18:10.0 2:00.8 View workout
06/15/20 13,000m 53:09.0 2:02.6

Ergo casero M20,6 P14,6
Entrenamiento You tuve
5' ec 1'40" 30 ppm 20" 18
10' relax

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06/13/20 6,390m 34:21.0 2:41.2 View workout
06/11/20 10,020m 41:50.0 2:05.2

Ergo casero M19,6 P14,3

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06/09/20 10,050m 40:35.0 2:01.1

Ergo casero M18,9 P14,8

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06/06/20 8,000m 31:54.0 1:59.6

Ergo casero

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06/06/20 2,000m 6:54.0 1:43.5

Ergo casero M 20,8 P16,2

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06/02/20 10,050m 40:08.0 1:59.8

Ergo casero c c
M19,1 P15

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05/31/20 10,003m 41:44.0 2:05.1

Ergo casero M25,3 P14,3

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05/29/20 10,001m 37:20.0 1:51.9

Ergo casero M27,4 P16,0

 View workout
05/27/20 10,010m 39:30.0 1:58.3

Ergo casero M25,4 P15,1

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05/25/20 11,820m 40:14.0 1:42.1

Ergo casero M29,3 P17,6

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05/22/20 16,350m 1:02:58.0 1:55.5

Ergo casero M25,9 P 15,8

 View workout
05/20/20 13,200m 50:42.0 1:55.2

Ergo casero M25,7 P15,6

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05/18/20 10,010m 40:10.0 2:00.3

Ergo casero M25,7 P 14,9

 View workout
05/16/20 10,050m 37:52.0 1:53.0

Ergo casero

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05/14/20 10,010m 38:58.0 1:56.7

Ergo casero

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05/12/20 10,750m 40:02.0 1:51.7

Ergo casero

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