José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/20 |
492m |
1:59.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,170m |
9:23.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/18/20 |
4,508m |
18:10.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/15/20 |
13,000m |
53:09.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/13/20 |
6,390m |
34:21.0 |
2:41.2 |
Water |
Hwt |
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|
06/11/20 |
10,020m |
41:50.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/09/20 |
10,050m |
40:35.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/06/20 |
8,000m |
31:54.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,000m |
6:54.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
06/02/20 |
10,050m |
40:08.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/31/20 |
10,003m |
41:44.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/29/20 |
10,001m |
37:20.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
10,010m |
39:30.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/25/20 |
11,820m |
40:14.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
05/22/20 |
16,350m |
1:02:58.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/20/20 |
13,200m |
50:42.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/18/20 |
10,010m |
40:10.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/16/20 |
10,050m |
37:52.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/14/20 |
10,010m |
38:58.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/12/20 |
10,750m |
40:02.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|