José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/22 |
2,003m |
7:58.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/05/22 |
1,005m |
4:12.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/19/22 |
6,229m |
30:45.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/12/22 |
3,013m |
13:47.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/12/22 |
1,500m |
5:09.5 |
1:43.1 |
RowErg |
Hwt |
View workout
|
02/12/22 |
2,018m |
8:11.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/05/22 |
6,054m |
24:19.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/29/22 |
6,504m |
32:40.0 |
2:30.6 |
Water |
Hwt |
View workout
|
01/08/22 |
5,800m |
29:35.0 |
2:33.0 |
Water |
Hwt |
View workout
|
01/06/22 |
6,137m |
30:07.0 |
2:27.2 |
Water |
Hwt |
View workout
|
12/14/21 |
7,053m |
35:17.2 |
2:30.0 |
Water |
Hwt |
View workout
|
12/09/21 |
3,257m |
18:18.9 |
2:48.6 |
Water |
Hwt |
View workout
|
12/09/21 |
500m |
1:44.7 |
1:44.7 |
Water |
Hwt |
View workout
|
12/09/21 |
1,607m |
9:44.3 |
3:01.7 |
Water |
Hwt |
View workout
|
12/04/21 |
9,571m |
51:15.8 |
2:40.6 |
Water |
Hwt |
View workout
|
11/30/21 |
6,311m |
31:03.3 |
2:27.6 |
Water |
Hwt |
View workout
|
11/27/21 |
6,355m |
32:07.6 |
2:31.6 |
Water |
Hwt |
View workout
|
11/20/21 |
6,320m |
30:59.9 |
2:27.1 |
Water |
Hwt |
View workout
|
11/13/21 |
6,624m |
36:45.6 |
2:46.4 |
Water |
Hwt |
View workout
|
10/23/21 |
8,006m |
46:36.7 |
2:54.6 |
Water |
Hwt |
View workout
|