José Luis Nalivaiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/22 |
10,006m |
41:01.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,008m |
40:17.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,010m |
9:39.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/18/22 |
1,000m |
3:16.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
1,012m |
4:09.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/15/22 |
2,216m |
10:03.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
2,000m |
7:04.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,171m |
5:02.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,013m |
9:19.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
4,016m |
16:20.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,000m |
7:03.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,014m |
8:24.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,016m |
5:35.3 |
2:45.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,180m |
6:52.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,022m |
4:20.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,378m |
19:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,116m |
4:48.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,015m |
3:53.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,512m |
6:24.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/28/22 |
1,002m |
5:06.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|