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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

José Luis Nalivaiko

Log

Date Distance Time Pace Comments Action
06/07/23 2,154m 10:04.9 2:20.4 View workout
06/07/23 2,357m 10:03.7 2:08.0 View workout
06/07/23 1,193m 4:00.0 1:40.5 View workout
06/07/23 2,319m 10:02.0 2:09.7 View workout
06/01/23 6,308m 30:03.2 2:22.9 View workout
06/01/23 1,153m 4:00.0 1:44.0 View workout
06/01/23 2,383m 10:17.2 2:09.5 View workout
05/20/23 1,009m 4:35.8 2:16.6 View workout
05/20/23 1,000m 3:15.1 1:37.5 View workout
05/20/23 1,935m 8:09.8 2:06.5 View workout
05/18/23 3,034m 12:36.4 2:04.6 View workout
05/18/23 500m 1:31.8 1:31.8 View workout
05/18/23 239m 0:44.9 1:33.9 View workout
05/18/23 2,508m 10:06.4 2:00.8 View workout
05/14/23 4,012m 18:50.6 2:20.9 View workout
05/14/23 4,000m 13:53.7 1:44.2 View workout
05/14/23 2,009m 8:18.4 2:04.0 View workout
05/10/23 1,000m 3:15.3 1:37.6

Concept2 1K Wednesdays

 View workout
05/10/23 2,015m 8:35.2 2:07.8 View workout
05/10/23 2,005m 8:45.3 2:10.9 View workout