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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
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Jan 14 Try an Indoor Rowing Race this Season

José Luis Nalivaiko

Log

Date Workout Score Ave Comments Action
11/05/24 1000m 3:07.5 1:33.7 View workout
11/05/24 107m 0:22.7 1:46.0 View workout
11/05/24 10:01 2,506m 1:59.9 View workout
11/02/24 17:05.0 4,085m 2:05.4

Entrada en calor previa 1000m carrera indoor

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11/02/24 3:09.6 1,000m 1:34.8

CARMIndoor

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10/31/24 5:01 1,032m 2:25.8 View workout
10/31/24 100m 0:16.8 1:24.0 View workout
10/31/24 3x100m/2:00r 0:49.4 1:22.3 View workout
10/31/24 4:36 1,066m 2:09.6 View workout
10/29/24 10:00 2,158m 2:19.2 View workout
10/29/24 v500m/3:00r...4 1,500m 1:31.9 View workout
10/29/24 8:24 2,008m 2:05.5 View workout
10/26/24 1:29:03 17,588m 2:31.9 View workout
10/24/24 v2000m/2:00r...5 5,250m 1:44.3 View workout
10/24/24 8:22 2,015m 2:04.7 View workout
10/20/24 v2000m/2:00r...3 3,377m 1:44.6 View workout
10/20/24 8:11 2,018m 2:01.8 View workout
10/17/24 5:05 1,013m 2:30.7 View workout
10/17/24 v2000m/2:00r...2 2,500m 1:43.5 View workout
10/17/24 5:04 1,210m 2:05.7 View workout
10/17/24 4:19 1,012m 2:08.2 View workout
10/14/24 20:29 5,003m 2:02.8 View workout
10/14/24 4x250m/2:00r 2:58.2 1:29.1 View workout
10/14/24 16:01 4,004m 2:00.0 View workout
10/12/24 1:05:21.0 13,508m 2:25.1

4x str Pablo, Gabi, yo, Guille

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