Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/16 |
891m |
6:00.0 |
3:22.0 |
RowErg |
Hwt |
View workout
|
03/01/16 |
710m |
2:51.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/01/16 |
500m |
1:31.1 |
1:31.1 |
RowErg |
Hwt |
View workout
|
03/01/16 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
02/28/16 |
21,097m |
1:29:15.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/28/16 |
63m |
0:17.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/28/16 |
574m |
2:27.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/27/16 |
1,406m |
6:09.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/27/16 |
1,547m |
5:42.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/26/16 |
3,105m |
13:27.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/26/16 |
100m |
0:25.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/26/16 |
6,663m |
26:43.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/21/16 |
10,000m |
41:44.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/21/16 |
1,603m |
7:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/19/16 |
5,000m |
20:24.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/18/16 |
1,517m |
5:35.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
02/17/16 |
2,281m |
10:00.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/17/16 |
3,068m |
14:13.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/13/16 |
5,000m |
19:27.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/12/16 |
5,019m |
21:50.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|