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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Singley

Log

Date Distance Time Pace Comments Action
04/04/16 7,010m 30:00.0 2:08.3 View workout
04/02/16 1,013m 4:21.9 2:09.2 View workout
04/02/16 1,420m 6:06.3 2:08.9 View workout
04/02/16 2,700m 10:42.3 1:58.9 View workout
03/24/16 5,000m 19:48.3 1:58.8

Cruise row in port, PM4 computer.

View workout
03/21/16 5,000m 18:59.8 1:53.9

Cruise day 1, PM4 no code

 View workout
03/16/16 2,516m 9:47.6 1:56.7 View workout
03/15/16 13,022m 59:50.5 2:17.8 View workout
03/15/16 5,862m 24:07.6 2:03.4 View workout
03/15/16 751m 5:08.7 3:25.5 View workout
03/15/16 208m 1:24.8 3:23.8 View workout
03/15/16 939m 3:36.3 1:55.1 View workout
03/11/16 5,000m 20:59.8 2:05.9 View workout
03/10/16 5,000m 18:57.4 1:53.7 View workout
03/09/16 5,017m 20:00.4 1:59.6 View workout
03/08/16 5,196m 24:07.6 2:19.2 View workout
03/08/16 5,024m 19:08.9 1:54.3 View workout
03/08/16 2,081m 9:41.6 2:19.7

PM5 went on fritz

View workout
03/07/16 5,017m 19:51.5 1:58.7

open time, rowed to 5k.

 View workout
03/06/16 10,130m 44:37.8 2:12.1 View workout