Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/16 |
477m |
|
|
RowErg |
Hwt |
View workout
|
02/05/16 |
1,000m |
3:27.2 |
1:43.6 |
RowErg |
Hwt |
View workout
|
01/29/16 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/22/16 |
10,000m |
42:03.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/07/16 |
10,000m |
44:55.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/05/16 |
5,000m |
19:32.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/29/15 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/27/15 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/11/15 |
5,000m |
20:16.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/07/15 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/02/15 |
5,275m |
24:57.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/28/15 |
1,387m |
5:24.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/21/15 |
471m |
1:43.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/10/12 |
500m |
1:32.2 |
1:32.2 |
RowErg |
Hwt |
View workout
|
10/01/12 |
5,000m |
20:29.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/10/12 |
1,000m |
3:37.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|