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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Singley

Log

Date Distance Time Pace Comments Action
05/30/16 5,000m 18:59.6 1:53.9

rowed sub 2 on D6, sub 1:55 D7, sub 1:50 D8, sub 1:45 D9

 View workout
05/30/16 2,000m 7:03.5 1:45.8 View workout
05/30/16 100m 0:15.9 1:19.5 View workout
05/30/16 1,012m 4:09.1 2:03.0 View workout
05/29/16 2,568m 12:44.7 2:28.8 View workout
05/28/16 5,016m 22:22.1 2:13.7 View workout
05/26/16 1,000m 3:17.6 1:38.8 View workout
05/26/16 100m 0:16.2 1:21.0 View workout
05/26/16 100m 0:16.1 1:20.5 View workout
05/26/16 100m 0:15.9 1:19.5 View workout
05/26/16 100m 0:15.8 1:19.0 View workout
05/26/16 366m 1:47.7 2:27.1 View workout
05/26/16 100m 0:16.4 1:22.0 View workout
05/26/16 100m 0:16.6 1:23.0 View workout
05/26/16 100m 0:16.6 1:23.0 View workout
05/26/16 100m 0:16.8 1:24.0 View workout
05/26/16 1,020m 4:43.2 2:18.8 View workout
05/26/16 7,034m 30:13.5 2:08.9 View workout
05/24/16 10,012m 44:19.6 2:12.8 View workout
05/23/16 2,004m 8:36.8 2:08.9 View workout