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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Thomson

Log

Date Distance Time Pace Comments Action
09/07/23 5,000m 19:53.0 1:59.3

5000 m

 View workout
09/07/23 3,232m 15:06.9 2:20.3 View workout
05/03/23 2,234m 8:00.0 1:47.4 View workout
05/03/23 2,203m 8:00.0 1:48.9 View workout
05/03/23 2,154m 9:00.0 2:05.3 View workout
05/03/23 1,691m 8:07.3 2:24.0 View workout
04/08/23 825m 5:02.1 3:03.0 View workout
04/08/23 1,453m 5:00.0 1:43.2 View workout
04/08/23 194m 26:02.5 1:07:07.0 View workout
04/03/23 865m 5:04.6 2:56.0 View workout
04/03/23 8,502m 40:00.0 2:21.1 View workout
04/03/23 511m 12:50.5 12:33.9 View workout
03/15/23 6,357m 25:00.0 1:57.9

5x5 r5

 View workout
03/08/23 9,940m 44:00.0 2:12.7 View workout
02/12/23 1,108m 4:00.0 1:48.3

1:00/1:00r

 View workout
02/12/23 7,500m 35:05.1 2:20.3

2500 m/2:00r

 View workout
02/08/23 10,000m 45:41.3 2:17.0

2500 m/2:00r

 View workout
02/06/23 3,748m 15:00.0 2:00.0 View workout
02/01/23 4,702m 19:16.4 2:02.9 View workout
01/30/23 10,000m 44:52.7 2:14.6 View workout