Ross Thomson

Log

Date Workout Score Ave Comments Action
02/09/24 7:32 1,477m 2:33.0 View workout
02/05/24 2x30:00/3:00r 12,722m 2:21.4 View workout
02/05/24 7:21 1,432m 2:34.1 View workout
02/04/24 4x8:00/4:00r 6,899m 2:19.1 View workout
02/04/24 7:22 1,427m 2:35.1 View workout
02/02/24 5x10:00/4:00r 11,329m 2:12.4 View workout
02/02/24 9:29 1,732m 2:44.5 View workout
01/27/24 7:23.4 2,000m 1:50.8

Race
regatta.time-t…

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01/22/24 10:37 1,985m 2:40.4 View workout
01/22/24 1:00:00.0 12,707m 2:21.6

3,x20 3' rest
Power 20 every 4'

View workout
01/21/24 11:00 2,314m 2:22.6 View workout
01/21/24 2:48 370m 3:47.9 View workout
01/21/24 v500m/1:00r...3 2,000m 1:50.0 View workout
01/21/24 13:29 2,946m 2:17.4 View workout
01/17/24 3x5000m/3:00r 1:08:48.1 2:17.6 View workout
01/13/24 1:32:31 35,846m 2:34.8 View workout
01/12/24 5x1:00/1:00r 1,354m 1:50.7 View workout
01/12/24 5x1:00/1:00r 1,382m 1:48.5 View workout
01/12/24 5x1:00/1:00r 1,381m 1:48.6 View workout
01/12/24 17:02 3,076m 2:46.1 View workout
01/10/24 7503m 34:19.4 2:17.2 View workout
01/09/24 4:42.0 2,035m 2:18.5 View workout
01/08/24 4x10:00/3:00r 9,106m 2:11.7 View workout
01/08/24 9:56 2,177m 2:17.0 View workout
01/07/24 1:14:37 30,003m 2:29.2 View workout