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Ross Thomson

Log

Date Workout Score Ave Comments Action
01/06/24 v5000m/3:00r...3 15,000m 2:18.0 View workout
01/05/24 6x0:30/0:30r 871m 1:43.3 View workout
01/05/24 1:24 162m 4:20.1 View workout
01/05/24 6x0:30/0:30r 864m 1:44.1 View workout
01/05/24 1:08 129m 4:25.1 View workout
01/05/24 6x0:30/0:30r 855m 1:45.2 View workout
01/05/24 13:45 2,690m 2:33.4 View workout
01/03/24 50:04 20,024m 2:30.0 View workout
01/03/24 3:49 1,526m 2:30.3 View workout
01/03/24 1x25:00/2:00r 5,594m 2:14.0 View workout
01/03/24 1x25:00/2:00r 5,622m 2:13.4 View workout
01/03/24 6:47 1,365m 2:29.2 View workout
01/01/24 27:06.0 10,019m 2:42.2 View workout
12/31/23 4x2500m/2:00r 45:03.5 2:15.1 View workout
12/27/23 4x2500m/2:00r 47:52.6 2:23.6 View workout
12/22/23 4x15:00/3:00r 12,584m 2:23.0 View workout
12/20/23 1000m 3:31.2 1:45.6 View workout
12/17/23 45:00.0 10,054m 2:14.2 View workout
12/15/23 1:00:00 13,381m 2:14.5 View workout
12/08/23 48:00.0 10,485m 2:17.3 View workout
12/06/23 30:00 6,714m 2:14.0 View workout
12/06/23 6:21 1,272m 2:29.8 View workout
12/04/23 12:46 2,635m 2:25.4 View workout
12/04/23 1:00:00 13,173m 2:16.6

3x20

 View workout
11/29/23 30:00.0 6,880m 2:10.8 View workout