Ross Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/22 |
3,916m |
15:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/16/22 |
202m |
1:25.0 |
3:30.3 |
RowErg |
Hwt |
View workout
|
05/16/22 |
6,382m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/11/22 |
3,825m |
16:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
3,159m |
15:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,084m |
9:55.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/08/22 |
5,119m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/08/22 |
166m |
1:14.9 |
3:45.6 |
RowErg |
Hwt |
View workout
|
05/08/22 |
3,431m |
15:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/27/22 |
12,372m |
1:00:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/20/22 |
10,000m |
48:15.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/18/22 |
777m |
5:06.4 |
3:17.1 |
RowErg |
Hwt |
View workout
|
04/18/22 |
1,000m |
3:39.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/18/22 |
3,103m |
15:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/16/22 |
10,000m |
44:55.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/14/22 |
9,722m |
45:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/12/22 |
1,771m |
10:06.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
856m |
3:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
04/12/22 |
552m |
1:59.2 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
2,109m |
10:01.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|