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Log

Date Workout Score Ave Comments Action
12/30/22 6x1:00/1:00r 1,694m 1:46.2

1:00/1:00r

 View workout
12/30/22 14:57 3,073m 2:26.0 View workout
12/28/22 3x5000m/2:00r 1:11:29.1 2:22.9 View workout
12/26/22 v3:00/1:00r...12 8,854m 2:01.9 View workout
12/24/22 3x5000m/3:00r 1:07:51.6 2:15.7 View workout
12/21/22 10:01 1,817m 2:45.5 View workout
12/21/22 1000m 3:32.7 1:46.3 View workout
12/21/22 20:00 4,193m 2:23.0 View workout
12/19/22 14:26 2,555m 2:49.5 View workout
12/19/22 6x3:00/3:00r 4,481m 2:00.5 View workout
12/18/22 2x25:00/4:00r 10,496m 2:22.9 View workout
12/12/22 50:00.0 10,506m 2:22.7 View workout
12/09/22 44:00.0 10,005m 2:11.9

4x11'

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12/07/22 12:00.0 3,093m 1:56.3

2k Prep

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11/11/22 40:00.0 9,024m 2:12.9

4x10' 18/20/22/24

 View workout
10/19/22 v0:45/0:45r...20 3,916m 1:54.9 View workout
05/16/22 1:25 202m 3:30.3 View workout
05/16/22 2x15:00/2:00r 6,382m 2:21.0 View workout
05/11/22 4x4:00/4:00r 3,825m 2:05.4 View workout
05/11/22 15:00 3,159m 2:22.4 View workout
05/11/22 9:55 2,084m 2:22.7 View workout
05/08/22 v2:00/2:00r...10 5,119m 1:57.2 View workout
05/08/22 1:14 166m 3:45.6 View workout
05/08/22 3x5:00/0:30r 3,431m 2:11.1 View workout
04/27/22 4x15:00/2:00r 12,372m 2:25.4 View workout