Ross Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/21 |
2,260m |
8:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
12/15/21 |
3,290m |
15:05.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
260m |
2:14.6 |
4:18.8 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,000m |
7:47.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/13/21 |
7,979m |
36:18.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,182m |
44:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,165m |
10:11.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,537m |
11:40.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/08/21 |
3,596m |
16:10.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/07/21 |
730m |
4:50.1 |
3:18.6 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,196m |
8:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
3,442m |
15:07.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
1,123m |
4:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
11/19/21 |
2,190m |
10:05.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
810m |
5:47.3 |
3:34.3 |
RowErg |
Hwt |
View workout
|
10/12/21 |
6,898m |
30:06.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
691m |
5:35.2 |
4:02.5 |
RowErg |
Hwt |
View workout
|
10/07/21 |
2,851m |
10:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
10/07/21 |
3,498m |
16:02.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/28/21 |
779m |
5:57.9 |
3:49.7 |
RowErg |
Hwt |
View workout
|